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The Healing Power of Logotherapy

"Reaching for the Stars"
Adult survivor of severe child abuse/rape survivor/domestic violence/
emotional abuse/transference in therapy/depression, fear, panic attacks & anxiety... /self-injury (SI)/complex relational trauma/severe PTSD & multiple complex PTSD (SPTSD & MCPTSD)/dissociative identity disorder (DID)​

​The wonderful healing Journey that I am on…

1/9/2018

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The WORK of learning how to let-go of the nightmares of our past is so very worth it! 
 
An adult survivor of child abuse cannot just LET GO and cannot be expected to!  It’s a most ridiculous notion to expect it of anyone who has suffered child abuse, because there is (are) a broken inner child (inner children) involved.  But by putting in the necessary personal self-work… continuously… it letting go can gradually be achieved.

  • Working on attitudinal values…
  • Taking on more and more responsibility for our own lives and behaviours…
  • Checking on our thoughts, our actions and reactions and modifying constantly until a RIGHT and HEALING balance is met…
  • Understanding ourselves more and more…
  • Facing the reality of our past and believing in the possibilities for our future… believing that they do exist, even if we can’t see them yet…
  • Seeing how our warped perceptions and the relentless negative and destructive script messages of our past have been affecting our state of being and our relationships…
  • Working on how to correct the status quo of our lives by remembering how it was during the status quo ante times (the state of affairs that existed with us previously)…
  • Realizing how negative and destructive and debilitating they were and how much better it feels as healing and personal growth is taking place and choosing to seek more healing and growth.
  • Realising that FREEDOM from our pasts and PEACE can at last, truly be ours.
 
I just wrote to a friend who works with abused girls in Guatemala: I can't wait to share my good news with everyone in my next blog post. The more we as adult survivors of child abuse work towards our healing and to improve ourselves and our lives, the more the blessings of freedom, peace, growth and miracles come and it's an incredible thing to witness happening to one's self and be a part of... But the thing is, to never-ever give up on the work that is needed to get there... I'm LOVING the journey.
 
My very special friend, Mary-Anne, shared this video with me on Facebook this morning (link below) and I felt to share it here also, because I believe that this is the journey I'm already on and it's been an incredible healing journey… an AWAKENING for me.  Still a way to go, but each step further along the road of my life has been exhilarating and wonderful! I cannot wait to see what STILL is to come… good things waiting for me around each new bend and on the other side of all the obstacles that still try to stop me!
 
Still climbing my mountain and the view is getting better and better...
 
I WILL NEVER-EVER GIVE UP!
 
VIDEO:  Don’t allow yourself to be controlled by these 5 things
 
https://www.youtube.com/watch?v=nQ7XCalQfx0
 
I included my drawing, because it represents freedom to me.

Thank you for sharing with me today. 
~ Panayiota

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    Since as far back as I can remember, family, friends, complete strangers and strangely even animals (birds included) have come to me for help and comfort and I have always felt the calling to be there for others in any way that I possibly can.

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